We bring you the latest fitness industry trends and news.

  • 25MAY, 2022
    1 Comment

    Personalized gym : The Value of Smart Gym Planning

    While designing a great personalized gym setup, the problem to solve is not in finding training equipment, but rather in creating a functional space. The value of smart gym planning and design lies in the accommodation of a wide range of choices that are confined to limited space. Setting up a solid fitness goal is
  • 25MAY, 2022
    137 Comments

    Why Family Fitness is Important?

    A healthy and fit individual is capable of living life to its fullest. Physical fitness is not only a way of living life it is also a very crucial habit to inculcate into children from a young age. Family fitness—exercising and adopting other healthy living habits as a group – is important. By sharing fitness